I have trouble sleeping like so many other people I know. Just recently, I was up all night painting my garage. It wasn't so important that I had to go without sleep to get it done, it was just I couldn't sleep so I used the time wisely. I have never been a really good sleeper and don't think I ever will be.
One thing that is comical to me is that no matter how much sleep I have had the previous night, I can go into the doctors office and within ten minutes, I fall asleep.
It is as if they have a sleeping spray they spray in the room to keep us from getting impatient if we have to wait too long! I tend to laugh when I open the door to the doctor's office just because I know I will be asleep if I have to wait more than 10 minutes.
I don't fall asleep in the small room they put me in...oh, no, much too cold in there to sleep... but the waiting room...that is a whole different animal. I see others doing the same thing...their elbows falling off the arm rest then quickly looking around to see if anyone noticed (only the people that have been there less than 10 minutes)...they soon will understand how you can fall asleep in a public place in the middle of the day!!!!!!!
I simply can't stay awake any longer in the doctor's office.